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Marshland High School

PE Instructions on Basic Tasks

 

How to get better at Indian Dribble.

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  • Sit on a chair/ bench and make sure the soles of your feet are on the ground.
  • Left hand at the top of the stick, right hand slightly off the grip.
  • Don’t use the back of the stick – you have to turn it (only use the flat side)
  • For more experienced players do a little feint (trick) in between your dribble.
  • You can ‘hit’ the ball or ‘push’ it – Push is harder and requires more skill.
  • Practice makes perfect.