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St Clement's

High School

Keeping Fit During Isolation

The PE Department have recorded a video for self isolating students who would like to continue their core PE workout to alleviate the sedentary lifestyle  and apathy that can result from isolation - it is also designed for other members of the family to join in with.

To download the workout videos click on the links below:

Online workout with the PE Department

Second PE Fitness Workout

Third PE Fitness Workout

Fourth PE Fitness Workout

Fifth PE Fitness Workout

Weekly Cool Down